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John Stark's Training Vlog
Training Updates In Two Minutes or Less!
Countdown to Ironman Coeur d'Alene
June 21, 2009
Wednesday, November 26, 2008
Wednesday 11.26.08 - 3 x 1.5 Mile Intervals
Knocked it out, baby!
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Who The Hell Am I?
John Stark
Danville, CA, NorCal, Baby!, United States
I am married with a 7 year old son. I love endurance sports that test me mentally and physically and I enjoy giving back. That is why I put this site together. To meet both of these challenges. Please help by donating today!
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Blog Archive
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2009
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January
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2008
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November
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11.29.08 - Saturday Bike, Baby!
Happy Thanksgiving! 2 x 15 Minute @ 95% Output
Wednesday 11.26.08 - 3 x 1.5 Mile Intervals
Tuesday 11/25/08 - 2 x 20' Not Happening
Let's Try Video
Sunday Track Workout
Saturday Bike and Transition (T) Run
Reset / Where The Hell Have I Been?
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October
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September
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