Ran with the Nike training group this morning. Stated out with an easy pace group and at mile 3 simply took off. Had a strong run. My confidence is building. I could also tell during the run that my core is strong. Been hammering my core for a few months now so it is nice to feel the results.
I am supposed to be at 6 to 8 miles comfortably before I begin my "Official" training for the Carlsbad Marathon in January. My official training starts on Monday, October 13th.
Today:
Run 8.15 miles
Calories Burned on Run: ~ 1,100
Sunday, September 21, 2008
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