Calories Burned: 3301
Calories Consumed: 3937
Calorie Balance: 636 Surplus
Break down from total calories:
Protein: 22%
Carbs: 66%
Total Fat: 12%
Subscribe to:
Post Comments (Atom)
Go Long or Go Home!
Playin' With My Boy!
Who The Hell Am I?
- John Stark
- Danville, CA, NorCal, Baby!, United States
- I am married with a 7 year old son. I love endurance sports that test me mentally and physically and I enjoy giving back. That is why I put this site together. To meet both of these challenges. Please help by donating today!
No comments:
Post a Comment