Did a :20 swim to get a feel of lap swimming again in the pool. How b o r i n g. Wish I had time to water swim at Lake Del Valle. It is just too far to drive with my limited window of opportuntiy in the morning.
Followed the swim with :35 of core work.
Followed core work with :30 of legs. New routine to start building strength.
Was a good morning.
Tuesday, September 30, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment